Retreats, Gatherings & Realignment
My retreats are immersive journeys into your own essence. Each one is different – because every group, every moment, every phase calls for something unique. But the intention remains the same: to bring you back home.
Through a blend of yogic & somatic practices, breathwork, embodiment and intuitive guidance, you’ll move through layers that words alone can’t reach. This is a space where healing meets soul remembrance – where transformation is both cellular and subtle. Expect stillness and laughter, expansion and depth, movement and integration, clarity and connection. Expect to leave differently than you arrived!
This is your space to breathe deeper, feel fully – and return to your body’s knowing.
My retreats are not about escaping your life – they’re about remembering the part of you that never left.
Deep November
Date: 07.11.-09.11.2025
Location: Nook in Bad Saarow
Retreat Days / What to expect*
Friday:
16:00 - 17:30: Arrival
17:30 - 19:30: Pranayama / Meditation & Yoga
19:30 - 20:30: Dinner
21:00 - 21:30: Guided Meditation / Yoga Nidra
Saturday:
7:30 - 09:30: Pranayama / Meditation and Yoga
9:30 - 10:30: Breakfast
10:30 - 15:00: Time for yourself
15:30 - 17:15: Holosomatic Bodywork Session & Sound Bath
17:30 - 19:00: Yoga
19:00 - 20:30: Dinner
21:00 - 21:30: Yoga Nidra
Sunday:
8:00 - 9:30 am: Meditation & Yoga
9:30 - 10:30 am: Breakfast
11:00 - 12:30 pm: Deep Stretching & Yin-Yoga
1:00 - 2:00 pm: Lunch
2:00 - 2:30 pm: Closing & Departure
*Subject to minor changes: I am open to your suggestions and wishes and will try to integrate them as well as possible.
